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Adrenal Restoration: From Fatigue & Stress to Performance

Adrenal Restoration: From Fatigue & Stress to Performance

Adrenal exhaustion and feeling Burned Out​ is very common in our modern-day lifestyle. Most of us live a lifestyle or experience environmental factors that put the adrenals into stress.

Stress is our body’s natural way of responding to any perceived threat. When we feel threatened, our bodies respond by releasing hormones that rouse the body for emergency action. A stressful event can trigger the “fight or flight” response, causing hormones such as adrenaline and cortisol to surge through the body.

When stress is the norm, we might run into 'adrenal fatigue'.

Supporting a balanced response to daily stressors is important for maintaining overall health of our bodies and minds.

Recommended herbal formulas to restore adrenals health:

•  OS-25 Adrenal Restorative
•  OS-Gin
•  Adaptogen R3
•  AdrenaVen

The key Herbs: Ginseng - Siberian Ginseng, Eleuthero | Licorice | Cordyceps mushroom | Ashwagandha

Click to read more:

Signs & Symptoms of Adrenal Fatigue

The most common signs are:

•  Feeling ‘burnt up’, worn out, fatigue, energy drops, feeling like running on low battery
•  Lack of motivation and excitement
•  A rising need for stimulants and uppers such as coffee, energy boosters, sugar - that in turn do not provide the boost as before.
•  A need for rest.
•  Typically in winter: lower back pain, feeling cold
•  Compromised sexual function. Feeling tired immediately after sex
•  Compromised ability to execute projects. Post-phoning tasks and projects Difficulty to concentrate, to be sharp and alert

Lifestyle recommendations to restore adrenal health

Sleep

It’s not just how many hours of sleep you get - It’s WHEN you get your sleep: Switch your sleep cycle to getting sleep in the early night and wake up / work from the early morning. One typically needs 6-8 hours of sleep, but the 4 most critical hours to sleep according to Ayurveda, are between 10 Pm and 2 am. Try to get get to bed around 10 pm or the latest before midnight. If you need extra hours to work, it is much healthier to get up early morning like 5 am than to work into the late night.

Nutrition: Avoid stimulants

The 2 most common stimulants that weaken your adrenals and kidneys are coffee and sugar.

•  Try to minimize sugar kicks and try to keep it to 1 cup of coffee a day. Avoid relying on a 2nd or 3rd cup of coffee as a boost, as it actually weakens you if your adrenals are weak.

•  Add more B and C vitamins to your diet.

Lifestyle: Try to minimize noise and stimulation.

•  Try to reduce a state of constant "on alert” mode Some examples:

•  Turn off or minimize notifications on your mobile phone. Avoid the constant interruptions and instead, check your updates/messages/notifications altogether every 1-2 hours. Avoid living an ongoing "high alert” mode.

•  Avoid TV Ads - these are stimulants that bombard your attention and therefore weakens your adrenals. Switch to watching media ‘on-demand’ without ads. Meditate - Even for a few minutes a few times a day. Take 5-10 minutes of meditation break to center yourself.

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  • OS-25 Tachyonized Restorative Adrenal Gland Tonic, 1 fl. oz.

    Restorative adrenal support for energy and well being.

    This herbal blend contains natural plant steroids which act to restore integrity to the adrenal glands, and promote a greater sense of energy and well being. Useful as a nutritive and tonic to the adrenals, as well as to nerve cells and tissues.

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    $34.82

  • OS-Gin Tachyonized Siberian Ginseng, 1 fl. oz.

    OS-GIN supports overall well-being.

    Increasing the body’s resistance to environmental factors and illness, this tonic supports the vitality and well being of the entire body.

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    $34.82

  • Tachyonized Ultra Liberty Belt, with 3 4" Ultra Silica Disks

    Local Tachyon energy support for back.

    $194.00

  • AdrenaVen | Adrenal Complex, 60 Capsules

    Comprehensive Adrenal Support Nutraceutical Formula

    AdrenaVen Adrenal complex is a premier-quality nutraceutical formula designed to support healthy adrenal glands. It features two key blends: Cordy-Pro and Adrenal Pro for optimal effect.

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    $19.95

  • Adaptogen-R3 | Adaptogen Complex, 90 Capsules

    Premier Adaptogenic and Rejuvenation Support

    Adaptogen-R3 Adaptogen Complex is a premier, invigorating formula that promotes the entire adaptogenic process, including whole body rejuvenation. It features several key, nutraceutical blends. Rhodiola Pro Blend features the famous botanicals: Rhodiola Rosea, Eleuthero root and Organic Ashwaganda, the perfect adaptogenic blend. CordyPro Blend and SynerPro Support Blend complete the "Premier Quality Effect" of this formula.

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    $24.95

  • MycoBotanicals Stress Decompress, 60 count

    Promotes natural calm and tranquility

    Promotes natural calm and tranquility* Reishi & Ashwagandha support calm, sustained energy and adrenal adaptation* Lemon Balm & Skullcap promote mental relaxation* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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    $29.95

    Order shipped in 4-6 days

    Out of stock

  • Pure Radiance C | Vitamin C, 90 Capsules

    A potent, organic, truly pure and 100% natural vitamin C.

    Pure Radiance C contains the magnificent, beneficial synergy of vitamin C from berries and fruits - something that can never be chemically recreated in a laboratory. Plus, it's gentle on your stomach, incredibly bioavailable, and in the perfect potency for your body. From our point of view, potency has less to do with the number of milligrams on a supplement label, and more to do with how your body recognizes it, utilizes it, and most importantly, benefits from it. BENEFITS OF THIS 100% Natural Vitamin C : • Helps bolster your healthy immune system. • Provides extra support during cold, flu and allergy seasons. • Offers protective antioxidant activity. • Promotes healthy hair, skin, and nails. • Enhances your overall health and vitality. • Gentle on your stomach with no acidity.

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    $21.95

  • Max B-ND | B complex Supplement, 2 fl. oz.

    Maximum Adrenal, Liver, energy and mood support | Probiotic-generated Formula of end-chain, live-source B complex vitamins.

    Max B-ND™ is a nutritional industry first - with never before available probiotic-cultured B vitamins. It contains a high-energy, end-chain, B vitamin complex derived from live sources for premier nutritional resonance. Each 1/2 teaspoon supplies high energy, end-chain vitamin B forms (the form ready to use by the cell) including vitamin B6 as pyridoxal, pyridoxine, pyridoxamine, vitamin B5 as pantetheine (and more), folic acid as 5-MTHF and 5-FTHF and much more. This B vitamin-rich formula offers advanced support for the liver, energy, immune system, adrenals and mood balance. Research suggests that live sources of B vitamins are preferred over common synthetic (coal tar-derived) sources.

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    $21.95

  • CordyChi, 60 count

    Enhances energy and oxygen uptake!

    A blend of 50% Cordyceps and 50% Reishi per serving Enhances energy and oxygen uptake with cellular nutrients* Supports healthy immune response in the lungs and upper respiratory tract* Promotes a healthy response to stress factors* Supports cardiovascular system health* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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    $31.95

    Order shipped in 4-6 days

  • He Shou Wu, 100 Capsules, Dragon Herb

    A primary essence tonic herb used in a Jing-building, blood tonifying longevity program.

    He Shou Wu is one of the most popular and highly revered tonic herbs in Asian herbalism. It shares the position as the primary essence (Jing) tonic of Chinese herbalism with Lycium fruit (Goji berry). He Shou Wu is unsurpassed in its ability to provide deep, primordial energy (Jing, essence) to the cells of the body via the Kidney system. He Shou Wu supplements the human body's "functional reserve." It is widely used in Chinese tonic herbalism as a tonic to prevent premature aging by tonifying the Kidney and Liver functions, toning up Jing (vital essence), nourishing the blood, and fortifying the muscles, tendons and bones. He Shou Wu may be used as a maintenance herb throughout ones lifetime.

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    $19.00

  • Maca Extreme, 8 oz (227g)

    Highly concentrated and bioavailable, micro-pulverized raw Maca root.

    Maca is an adaptogenic nutrient rich root that nourishes the endocrine-hormonal system, supports fertility and sexual energy, boosts strength and endurance and promotes longevity.

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    $24.95

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